What should I do if my hair becomes more oily and hair loss worsens?

In some people, within two days after washing their first hair, their hair can be so oily that it can become dwarfed. Not only do you lose a lot of hair when you wash your hair, but you can also pull several hairs off by pulling it twice.


A recent patient asked: Is it because my hair loves to be oily, so I love hair loss? It is said on the Internet that if your hair loves to get oily, you have seborrheic alopecia? What is going on?


Don't panic, your hair loves to be oily and loves to fall, does not mean that you are really going to be "bald".


Let's take a look first, what is seborrheic alopecia


The so-called "seborrheic alopecia", also called androgenic alopecia, is a common hair loss problem. The disease is mainly dependent on the action of androgens, which is closely related to heredity. It can occur in both men and women, and it is more common in men. It often occurs between 20 and 30 years of age. Therefore, oily hair and seborrheic alopecia are not causal.


How is head oil produced?


Human skin is the largest organ of the human body and has an accessory structure called sebaceous glands. There are sebaceous glands in the skin of the rest of the skin except for the hands. The forehead, scalp, nose, and upper part of the back have the most sebaceous glands, which are called seborrhea sites. The remaining parts are relatively small, and there are no sebaceous glands in the palms, toes and back of the feet.


The secretion of sebaceous glands is controlled by male hormones and adrenal cortex hormones. The secretion is strong during puberty and gradually decreases after middle age.



Sebaceous glands can secrete sebum, enter the hair follicles through ducts, and then drain to the skin surface through pores. These oils are weakly acidic and are used to moisturize our scalp and hair roots. At the same time, oil can also form a protective film on the scalp to protect our scalp from the invasion of germs. This is the common head oil.


In other words, oily hair is normal. But when the hair is too oily, you need to find out the reason.


Strong hormone secretion


Excessive hormone metabolism can stimulate the sebaceous glands to secrete oil. Some people are born with exuberant male hormones, which is oily skin. There are also some behaviors caused by external factors, such as staying up late, which will lead to excessive secretion of hormones. A lot of oil.


Dietary factors


People with a greasy diet will produce more oil. A greasy diet will increase the burden on the liver, affect blood circulation and the metabolism of their own nutrients, and eventually cause the sebaceous glands to be stimulated and secrete a large amount of oil.


Mental factor


Mental stress and nervousness will accelerate the secretion of oil in a short period of time because mental factors are closely related to neuronal activity, and sebaceous glands are also affected by nervous system activity.


Watch out for seborrheic alopecia


Seborrheic alopecia usually starts with slender and sparse hair on both sides of the forehead, and gradually spreads to the top of the head, the forehead hairline recedes, and the hair on the top of the head falls off. Gradually develop into "high amount", showing M-shaped baldness. In severe cases, the top of the head will become bald, even leaving a circle of hair behind the head and ears. Some patients have greasy scalp and hair, showing greasy shiny scalp.


Men’s early manifestations are the forehead, bilateral frontal horns and (or) bilateral temple hairline shifting back, or progressive alopecia at the top, causing the scalp to appear, usually accompanied by symptoms of increased scalp oil secretion.


Females mainly present with diffuse sparse and slender hair between the top of the head and the hairline, and the position of the forehead hairline does not change, usually accompanied by symptoms of increased scalp oil secretion.


Therefore, if your hair is very oily and hair loss is also very serious, it is recommended to check as soon as possible to see if it is true seborrheic alopecia.


Regarding the performance and degree of hair loss, you can refer to the following BASP classification (a new general classification method applicable to both male and female hair loss):



[Daily head oil control three steps]

Keep away greasy hair loss


Light diet

When a person consumes a large amount of oil, the scalp and face are prone to secrete a large amount of oil. Eating too much oily and greasy food will accumulate a large amount of indigestible oil in the body, and the degree of oily skin will naturally increase. You can eat more beans and vegetables daily to supplement the lack of vitamin B2 and B6 in the human body, and it can also inhibit the secretion of oil.



Regular work and rest, moderate exercise


Irregular work and rest, lack of exercise, smoking and drinking, excessive fatigue and tension, etc. can cause metabolic disorders, which can lead to severe scalp oil. Therefore, maintain a regular schedule and exercise properly, not only for your hair, but also for your own health.


Shampoo moderately


To correct a misconception, it is not that the more times you wash your hair, the less oily your hair will be. The scalp itself has a certain ability to regulate. If the scalp is too dry, it will secrete oil supplements to protect itself. Therefore, excessive cleansing of the scalp will cause the scalp to secrete oil faster. Enter a vicious cycle of "washing and oiling".




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