Daily self-help tips for hair loss, starting from taking the scalp seriously

Seeing that the hairline is getting higher and the hair falling more and more, it is simply physical and mental anxiety. On the topic of hair loss prevention, almost everyone, regardless of age, gender or age, cannot escape. To keep our hairline and protect our hair, scientific care is needed. Today, I will follow Tong Xiutang to learn about preventing hair loss from the root cause.


First of all, we have to understand a truth. It is not only a matter of hair that we want black and beautiful hair, but a healthy scalp is the prerequisite. The scalp is not only an extension of the facial skin, it also ages 6 times faster than the latter. Whether you want to be more age-adverse, or to develop smooth hair, it is inseparable from the anti-aging and maintenance of the outer skin.



Before washing your hair, don't worry about rinsing it directly with water. Use a comb to smooth your hair and massage your scalp. This will not only allow the dirt on the scalp to float on the surface, but also relax the pressure on the scalp. So before washing your hair, use a comb with denser teeth to smooth your hair, and then washing your hair can get twice the result with half the effort. The correct way to wash your hair is: put your fingers into the roots of the hair, gently rub and massage the scalp with your fingertips, without pressing the hair. The first time I focus on cleansing the scalp's oil and dirt; the second time, I clean my hair. The foam should be rinsed out as much as possible, so as to reduce the residue of chemicals and dirt.


Secondly, pay attention when choosing shampoo, and follow the principle of "scalp first, hair quality second". Choose the standard of shampoo based on the nature of the scalp. For oily scalp, choose a refreshing, oil-controlling shampoo; for dry scalp, choose a lotion-like shampoo with moisturizing and nourishing effects. If the hair is dry and dull, you can use hair care products for conditioning.



The keratin of the head should also be removed regularly. After the scalp cell metabolism is over, the stratum corneum will be formed on the surface. If the keratin is cleaned irregularly, it will cause keratin accumulation and clogging of pores, which will affect hair growth. The longer and thinner the hair, the easier it will fall. Products on the market usually contain acid additives, which can irritate the scalp and cause scalp sensitivity. Therefore, it is recommended to go to a professional hair salon regularly when exfoliating, which saves time and can completely remove the accumulated keratin on the head and unclog the pores.


Usually we can also do more head massage, which not only helps to speed up blood circulation in the head, but also tightens the facial skin and relieves facial skin sagging. Improve the scalp environment and accelerate the nutrient absorption of hair follicles, which can reduce hair loss and make hair stronger. If you want to keep your young scalp young, you also need to do a good job of sunscreen on your scalp. Especially in summer, the scalp is easily damaged by ultraviolet rays. Consider bringing a hat and umbrella when you go out. However, the hat should not be too tight, and should not be worn for too long. It is not breathable for a long time, sweat and sebum increase, and the hair is prone to bacteria. You can use it alternately with a sunshade.




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