Novice mothers suffer from postpartum hair loss? what happened?

Normal people lose their hair every day, but many postpartum mothers lose their hair. The hair loss is very scary. There is a lot of hair loss. There are falling hair at home, on the floor, and beside the bed. This is the rhythm of baldness. !



But did you know that postpartum hair loss, a phenomenon commonly encountered by mothers, is mainly caused by the following reasons:


1. Hormone levels decline, hair growth and shedding are affected by hormones. After the mother has given birth to her baby, the estrogen level drops sharply to the pre-pregnancy level, and the hair will fall off concentratedly. There is no way to grow new hair at once. Formed postpartum hair loss.



2. Insufficient nutrition, hair growth requires sufficient protein, iron, vitamins, calcium, zinc and other nutrients, but after delivery bleeding and physical and energy consumption, most of the mothers are in a relatively weak state, plus the consumption of breastfeeding, Once the nutrition fails to keep up, it will lead to insufficient nutrient supply for hair growth, affect metabolism, and cause a lot of hair loss.



3. Energetic and emotional factors, the baby’s birth will affect the normal work and rest of the mother, often sleepless at night, day and night upside down, mental fatigue, excessive fatigue; coupled with the pressure and maladjustment of the new mother, these will cause the growth and metabolism of hair Affect, form hair loss.



But mothers with postpartum hair loss do not need to be too anxious, as long as they adjust in time and improve scientifically, postpartum hair loss can still be improved. Eating more foods rich in protein, vitamins and minerals in the diet is of great benefit to hair care; regular pressing of the scalp can not only relieve fatigue, relieve stress, improve scalp circulation, but also have a positive effect on promoting hair growth; learn to relax, Try to maintain a regular schedule, and the hair loss will gradually decrease a lot.

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